Archive for the ‘Combine360’ Category

Health Questionnaire and Waiver

Posted: March 9, 2012 in Adult Training, Combine360, Fusion FIRE, Living Social
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Welcome to all our new Living Social clients! Are you ready to jump into Fusion FIRE? Below is a link to our health questionnaire and waiver that must be completed before your first appointment. Fusion Health Questionnaire If you have problems opening the document, please e-mail us at fusionnashville@yahoo.com and we’ll forward it to you.

Grand Opening!

Posted: November 27, 2011 in Camps4Causes, Combine360, ExecuFit, Fusion Fit Camps, Hermitage, One-on-One Training
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Fusion is proud to partner with ExecuFit Wellness, located at 3441 Lebanon Road in Hermitage, TN! We move into our new facility December 1, so come check us out! New clients can receive your choice of 1 week FREE trial of UNLIMITED Combine360 FitCamps or 2- 30 minute training sessions with Shaun! MARK YOUR CALENDARS!! [...]

What is Combine360?

Posted: June 27, 2011 in Combine360, Under Armour, Video
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Combine Training is an intense fitness discipline and training system based on the core elements of sport performance that challenges each individual to maximize their potential and enhance their athletic engine through Challenges and workouts rooted in movement, balance and strength. Combine training exercises fall into four main categories within workouts: dynamic warm-up (DW), core-posture (CP), explosiveness-quickness (EQ) and [...]