Archive for the ‘Video’ Category

What is Combine360?

Posted: June 27, 2011 in Combine360, Under Armour, Video

Combine Training is an intense fitness discipline and training system based on the core elements of sport performance that challenges each individual to maximize their potential and enhance their athletic engine through Challenges and workouts rooted in movement, balance and strength. Combine training exercises fall into four main categories within workouts: dynamic warm-up (DW), core-posture (CP), explosiveness-quickness (EQ) and [...]