Jan 4 WOD^

Posted: January 4, 2013 in Uncategorized, WOD^
Tags: , , ,

Jan 4 WOD^

“Dizzy 50”

50 2 foot jumps (mimick jump rope)

50 Squat

50 Push-up

50 Sit-Up

Post time:

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Comments
  1. shaundaugherty says:

    Top times
    2:53 Women
    3:00 Men

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