Feb 26 Workout of the Day

Posted: February 26, 2013 in WOD^
Tags: , , ,

Feb 26 WOD^

 

10 Rounds

20 DB Curls

20 DB Kick Backs

20 Sit-Up

20 V-Up

&

10 Rounds

15 DB Dead Lift

10 Squat

5 Jump Squat

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