#HIIT March 19

Posted: March 19, 2013 in WOD^
Tags: , , ,

#HIIT 3/19

4 Supersets-30 sec work-30 sec rest

TRX Row/Squat Jumps

DB Rows/Hammer Curls

KB Swings/Deadlift

Bosu Jumps/Squats

2 Foot Jumps

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