March 28 HIIT of the Day

Posted: March 28, 2013 in HIIT, WOD^
Tags: , ,

March 28 #HIIT

Tabata Thursday

Squat

Sit-Up

Jump Squat

Bosu Crunches

Bosu Push-Ups

Step Back Lunges

Rope Slams

Sand Bell Slams

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