4/29 #HIIT of the Day

Posted: April 30, 2013 in HIIT
Tags:

4/30 #HIIT

1 Arm KB Swings (15)

TRX Row (HOLD)

1 Arm Ropes (40)

Bosu Crunches

Lat Raises (15)

&

Bosu taps-Leg Raise Hold

Hamstring Curls-Alt Front Raise

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