6/18 #HIIT

Posted: June 18, 2013 in HIIT
Tags: ,

10 Min Running Clock//10 Reps on the Min

Squat

Push-Up

Sit-Up

&

2 Arm Row

1 DB Deadlift

V-ups

&

1 Leg Deadlift

Push-Ups

&

 1 Arm DB Front Raise

1 ARM DB Kick Back

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