6/27 HIIT

Posted: June 27, 2013 in HIIT
Tags:

6//27 HIIT

Tabata Thurs

Squat/Sit-Ups

Pushups/Bridge

Alt Step Back Lunge/DB Deadlift

DB Curls/Squat Jumps

1 Arm Lat Raise

Alt 1 Leg Squat Holds

Bosu Lateral Hop

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