7/18 Tabata Thursday

Posted: July 18, 2013 in HIIT

7/18 #HIIT

 

DB Rows

DB Kick Backs

Bosu Push-Up/Bridge

Sit-Up/Flutter Kick

Bosu Side-Side

Med Ball Lunges

Front Raise/Lat Raise

Push-Up/DB Curls

1 Leg Squat  Holds

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