7/19 #HIIT

Posted: July 19, 2013 in HIIT
Tags: ,

7/19 HIIT

5 Rds. Partners

10 Step-Ups

Bosu Crunch

50 Rope Waves

20 Trx Row

20 Ball Slams

20 Rope Slams

10 One Leg DL

15 Push Press

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