8/12 HIIT

Posted: August 12, 2013 in HIIT, Uncategorized
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8/12 HIIT

Dirty 30

100 jumps

30 Sit-Up

30 Push-Up

30 Knee Drives

30 Super Man

100 Jumps

30 V-Ups

30 KB Swings

30 Squat Jumps

30 Bosu Touches

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